Causes of an Ankle Sprain
- posted: Jul. 15, 2024
An ankle sprain happens when ligaments and tendons in your ankle stretch or tear. Sudden turning or twisting of your ankle can result in a sprain. Ankle sprains are a common injury for people who play sports involving lateral movements, like tennis or basketball. They can also happen from walking on uneven ground or walking downstairs.
Signs and Symptoms of an Ankle Sprain
You may have sprained your ankle if you heard a loud popping sound when you injured your ankle. You may also experience ankle stiffness, swelling, and pain when you try to put weight on your ankle. The inability to move your ankle is another sign of an ankle sprain.
What To Do if You Have Sprained Your Ankle
If you think you have sprained your ankle, it’s important to place ice on your ankle to limit swelling and elevate your ankle to reduce pressure. Applying compression bandages can also help support your ankle and limit swelling. Take over-the-counter anti-inflammatory and pain medication to control pain and swelling.
When You Should See a Podiatrist for an Ankle Sprain
A podiatrist can aid in your recovery from an ankle sprain. See a podiatrist if you are experiencing moderate to severe ankle pain, or your ankle injury is affecting your ability to stay mobile.
How Your Podiatrist Can Help With an Ankle Sprain
Your podiatrist will begin with a comprehensive examination of your ankle, which may include imaging. Common professional treatments your podiatrist may recommend include prescription-strength anti-inflammatory medication, physical therapy, and stretching, wearing a cast or walking boot, and using crutches to take the weight off your ankle.
Want To Know More About an Ankle Sprain?
To find out more about the signs, symptoms, and treatment of ankle sprains, call Dr. Jesse Anderson at AAL Podiatry. You can reach him in Suffolk, VA, by calling (757) 539-2098 or in Norfolk, VA, by calling (757) 625-2962, so call today.
- posted: Jul. 15, 2024
An ankle sprain happens when ligaments and tendons in your ankle stretch or tear. Sudden turning or twisting of your ankle can result in a sprain. Ankle sprains are a common injury for people who play sports involving lateral movements, like tennis or basketball. They can also happen from walking on uneven ground or walking downstairs.
Signs and Symptoms of an Ankle Sprain
You may have sprained your ankle if you heard a loud popping sound when you injured your ankle. You may also experience ankle stiffness, swelling, and pain when you try to put weight on your ankle. The inability to move your ankle is another sign of an ankle sprain.
What To Do if You Have Sprained Your Ankle
If you think you have sprained your ankle, it’s important to place ice on your ankle to limit swelling and elevate your ankle to reduce pressure. Applying compression bandages can also help support your ankle and limit swelling. Take over-the-counter anti-inflammatory and pain medication to control pain and swelling.
When You Should See a Podiatrist for an Ankle Sprain
A podiatrist can aid in your recovery from an ankle sprain. See a podiatrist if you are experiencing moderate to severe ankle pain, or your ankle injury is affecting your ability to stay mobile.
How Your Podiatrist Can Help With an Ankle Sprain
Your podiatrist will begin with a comprehensive examination of your ankle, which may include imaging. Common professional treatments your podiatrist may recommend include prescription-strength anti-inflammatory medication, physical therapy, and stretching, wearing a cast or walking boot, and using crutches to take the weight off your ankle.
Want To Know More About an Ankle Sprain?
To find out more about the signs, symptoms, and treatment of ankle sprains, call Dr. Jesse Anderson at AAL Podiatry. You can reach him in Suffolk, VA, by calling (757) 539-2098 or in Norfolk, VA, by calling (757) 625-2962, so call today.
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